From Set to Self-Care

Feel supported and prepared to manage emotions in challenging times with an outline of a personalized plan to carry you through those ups and downs.

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Empower Your Creative Journey: 'From Set to Self-Care' Workshop


 

Embark on a transformative 75-minute workshop tailored for the film industry. ūüé¨ Join grief experts on December 12th, 2023, as we delve into managing grief, fostering resilience, and embracing self-care strategies. From mindfulness tools to collaborative project insights, discover how to navigate challenging seasons while nurturing your well-being.

Enter the holiday season and 2024 with an outline of *your* personalized plan to support you through difficult dates, stressful periods, and triggering moments.

75-minute workshop includes:

  • Expert Insights into Navigating Grief in the Film Industry
  • Quick Coping Tools for On-Set Stress
  • Strategies for Balancing Work and Personal Life
  • Resilience Building Activities
  • Interactive Q&A Session
  • Workbook

...All for $18*

(*No one turned away due to lack of funds)

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